Here one can clearly recognize networked between the centers of energy with his hands.
Each chakra is also connected to the feet, the integration of all energy centers planned for the crown chakra. Each chakra can be associated for example with a finger, so you feel by the technique of Sahaja Yoga the state of each energy center. Only if one has the knowledge of his own inner state, we can improve it and you know what to do by itself and what is the omission to grow internally.
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